Śniadaniowe ciastko proteinowe.

Śniadaniowe ciastko proteinowe.

*** HEALTHY GREEN PROTEIN COOKIE FOR ONE /my own recipe/ 100 g cooked quinoa (or other grains) 50 g cooked peas 2 eggs 2 tablespoons pumpkin seeds protein powder 1 tablespoon flour 2 tablespoons maple syrup 1/3 teaspoon baking powder some chocolate coated pumpkin seeds 1 teaspoon coconut oil All the ingredients (except pumpkin seeds) blend until smooth. Let stand for 15 minutes. Preheat oven to 180 degrees. Stir pumpkin seeds into the dough. Pour the batter into silicone mold. Bake for about 20 minutes. Enjoy!... czytaj dalej...