Składniki:
-ok.40g płatków owsianych
-łyżeczka siemienia lnianego
-jeden banan
-szklanka mleka sojowego o smaku waniliowym
-słodzik (u mnie stewia)
-garść mrożonych śliwek
-cynamon
Wykonanie:
Płatki owsiane i siemię lniane zalać mlekiem i gotować na małym ogniu. W tym czasie mrożone śliwki wrzucić na patelnię, zalać odrobiną wrzątku, przykryć pokrywką i dusić. Do owsianki dodać rozgniecionego banana i słodzik. Śliwki rozgnieść widelcem i podgrzewać do czasu uzyskania konsystencji powideł, dodać cynamon. Przelać owsiankę do miseczki i udekorować śliwkami. Gotowe!
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